Dislocated shoulders can lead to severe shoulder pain, and are typically the result of a traumatic event, such as a heavy fall, sports injury, or motor vehicle accident. A shoulder dislocation occurs when the head of the upper arm bone (humerus) becomes separated from the glenoid fossa. The glenoid fossa is lined with cartilage and …
Best Exercises to Reduce Shoulder Pain After Dislocation Read More »
Meditation can be one of our best tools for Awakening to non-dualism. The usual problem with meditation, however, is that it can very easily become a habitual attempt to calm the mind or achieve control. In short, it becomes a crutch that is based on our standard dualistic methods of making change – via effort. …
Today I learned an interesting fact from National Geographic. It’s a bit, um, bizarre, so you may not want to read beyond this point, but here it goes. We’re not ourselves. Well, to be a bit more accurate, we’re not human. Consider this. If we added up all the cells in your body, about 10% would …
If you are looking for Yoga for Beginners we will give you the best information you need to get started. Once you have decided to follow a wholesome lifestyle and receive the health and wellness benefits of yoga, the next step is to choose the type of yoga class that will best suit your individual needs. …
As we grow up, many of us come to find that life is rather boring. It’s predictable, routine, and rather lacking in passion. Of course, it’s not life that is dull. It’s us. If we could just look around ourselves with clear eyes for a moment, we’d see that we’re surrounded by some very strange things. …
The reason we can sometimes be termed ‘asleep’ (even when we’re wide awake) is that we tend to live by assumptions. And these assumptions act almost as a kind of hypnosis, so that we only see our assumptions, and no longer see the world as it really appears. For instance, answer this question: What Color …
The Yoga Diet is a very interesting topic and one that I will be spending several pages on. As for what is a traditional diet is for a yogi…it is a vegetarian diet (with some dairy products). However, with that being said I can tell you that I am not a vegetarian. SO where to go …
Imagine that it’s a beautiful summer day, and you’re looking up at huge, billowy clouds in the bright blue sky. Sometimes we gaze at clouds and imagine that they look like a dragon or a horse or a person’s face. Sometimes they are just puffy and don’t seem to have any particular shape. But whatever …
Translation from language to language is never clean. Nuances, and sometimes complete meanings, can’t always be expressed from one language to another. This series of articles takes ‘spiritual’ terminology from various traditions and aids us in translating the concepts so that they help guide us toward Awakening. These translations are not intended to be more …
We’re all in a dream. We take it for ‘reality’, and many of us never question it. But those who take a few moments, even once in their lifetime, to sit down and have a good look at this thing we call Life – those people will discover that something is slightly amiss. Something in …
